Simple Healthy Miso Soup

Introduction

Miso soup is a traditional Japanese dish that is not only delicious but also packed with nutrients. It is a simple and healthy option for a quick meal, especially when you are looking for something warm and comforting. In this recipe, we will be adding greens and tofu to make it even more nutritious and flavorful. Let's get started!

Ingredients

• 4 cups vegetable broth

• 1 sheet nori, cut into large rectangles

• 3-4 tbsp white, yellow, or red miso paste (fermented soybean or chickpea paste)

• 1/2 cup chopped green chard, kale, or other sturdy green

• 1/2 cup chopped green onion

• 1/4 cup firm tofu, cubed

Instructions

1. Pour vegetable broth in a medium saucepan and bring it to a low simmer.

2. While waiting, add the miso paste into a small bowl. Add a little hot water and whisk until smooth. This will keep the miso from clumping when added to the soup later. Set this bowl aside.

3. Add the chopped greens, green onion, and tofu cubes to the simmering vegetable broth. Let them cook for a few minutes until the greens are wilted and the tofu is heated through.

4. Cut the nori sheet into small strips. Add them to the soup and let them simmer for another minute or two.

5. Now, it's time to add the miso paste to the soup. Start with a smaller amount and taste the soup. If you prefer a stronger flavor, add more miso paste gradually. Stir well to ensure the miso is fully incorporated into the soup.

6. Simmer the soup for another minute or two to let all the flavors meld together.

7. Remove the soup from heat and serve it hot in bowls. Garnish with additional chopped green onion, if desired.

Serving and Storage

This recipe makes 2 bowls of miso soup. Serve it as a light meal or as a starter to a larger Japanese-inspired meal. Miso soup is best enjoyed fresh, but if you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.

Conclusion

Miso soup with greens and tofu is a simple and healthy dish that can be prepared in just 15 minutes. It is a great way to incorporate nutrient-rich ingredients into your diet. The combination of miso paste, greens, and tofu creates a flavorful and satisfying soup that is perfect for any time of the day. Give this recipe a try and enjoy the warmth and nourishment it brings!