Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — St. Petersburg, FL
Today
- 4:27 am Low 0.5 ft
- 11:16 am High 1.9 ft
- 5:38 pm Low 0.7 ft
- 11:39 pm High 1.5 ft
Tomorrow
- 5:03 am Low 0.8 ft
- 11:37 am High 2.1 ft
- 6:36 pm Low 0.4 ft
Tampa Bay Waters
Waves: now 1.2 ft · +6h 0.9 ft · +12h 0.7 ft · +24h 1.0 ft
- Memorial Day A slight chance of showers and thunderstorms after 4pm. Mostly sunny, with a high near 92. Heat index values as high as 101. South wind around 13 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Tonight A chance of showers and thunderstorms before 11pm, then a chance of showers and thunderstorms between 11pm and 2am, then a slight chance of showers and thunderstorms between 2am and 3am. Mostly cloudy, with a low around 77. Heat index values as high as 97. South wind 5 to 12 mph. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch possible.
- Tuesday Showers and thunderstorms likely after 5pm. Mostly sunny. High near 93, with temperatures falling to around 89 in the afternoon. Heat index values as high as 101. South southeast wind around 13 mph. Chance of precipitation is 60%. New rainfall amounts less than a tenth of an inch possible.
- Tuesday Night Showers and thunderstorms likely before 8pm, then showers and thunderstorms likely between 8pm and 2am. Mostly cloudy, with a low around 77. East southeast wind 5 to 10 mph. Chance of precipitation is 60%.
- Wednesday A chance of showers and thunderstorms after 2pm. Partly sunny, with a high near 91. South wind around 12 mph. Chance of precipitation is 40%.
- Wednesday Night A chance of showers and thunderstorms before 11pm, then a chance of showers and thunderstorms. Mostly cloudy, with a low around 77. South southeast wind 5 to 9 mph. Chance of precipitation is 50%.
forecast via NWS · waves via Open-Meteo