Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Mon October 5th
- 12:05 am High 1.8 ft
- 2:26 am Low 1.7 ft
- 8:04 am High 2.3 ft
- 4:40 pm Low 0.3 ft
- 11:43 pm High 1.8 ft
Tomorrow — Tue October 6th
- 4:05 am Low 1.5 ft
- 9:43 am High 2.3 ft
- 5:27 pm Low 0.4 ft
- 11:48 pm High 1.9 ft
Tampa Bay Waters
Waves: now 0.7 ft · +6h 0.7 ft · +12h 0.7 ft · +24h 0.5 ft
- Today Isolated showers and thunderstorms before 1pm, then scattered showers and thunderstorms between 1pm and 2pm, then scattered showers and thunderstorms. Partly sunny, with a high near 86. Heat index values as high as 98. South southwest wind around 8 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Scattered showers and thunderstorms before 5am, then scattered showers and thunderstorms. Mostly cloudy, with a low around 76. North northeast wind around 6 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Tuesday Scattered showers and thunderstorms before 11am, then scattered showers and thunderstorms between 11am and 2pm, then showers and thunderstorms between 2pm and 3pm, then a chance of showers and thunderstorms. Mostly cloudy, with a high near 84. East southeast wind around 8 mph. Chance of precipitation is 80%. New rainfall amounts between a quarter and half of an inch possible.
- Tuesday Night Showers and thunderstorms. Mostly cloudy, with a low around 75. East northeast wind around 8 mph. Chance of precipitation is 80%.
- Wednesday Showers and thunderstorms. Mostly cloudy, with a high near 83. Northwest wind around 9 mph. Chance of precipitation is 90%.
- Wednesday Night Showers and thunderstorms. Mostly cloudy, with a low around 74. Northeast wind around 10 mph. Chance of precipitation is 90%.
forecast via NWS · waves via Open-Meteo
