Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Thu October 1st
- 2:51 am High 2.8 ft
- 11:39 am Low 0.1 ft
Tomorrow — Fri October 2nd
- 3:38 am High 2.7 ft
- 12:56 pm Low 0.2 ft
Tampa Bay Waters
Waves: now 1.4 ft · +6h 1.1 ft · +12h 1.6 ft · +24h 1.2 ft
- This Afternoon A chance of showers and thunderstorms. Mostly cloudy, with a high near 87. Heat index values as high as 98. Southeast wind around 13 mph, with gusts as high as 20 mph. Chance of precipitation is 60%. New rainfall amounts between a quarter and half of an inch possible.
- Tonight A chance of showers and thunderstorms before 10pm, then isolated showers and thunderstorms between 10pm and 2am. Mostly cloudy, with a low around 76. East southeast wind around 12 mph, with gusts as high as 18 mph. Chance of precipitation is 60%. New rainfall amounts between a quarter and half of an inch possible.
- Friday Scattered showers and thunderstorms after 2pm. Partly sunny, with a high near 86. Heat index values as high as 98. East southeast wind 7 to 12 mph. Chance of precipitation is 40%. New rainfall amounts between a tenth and quarter of an inch possible.
- Friday Night A chance of showers and thunderstorms. Mostly cloudy, with a low around 76. East wind 6 to 9 mph. Chance of precipitation is 60%.
- Saturday A chance of showers and thunderstorms. Partly sunny, with a high near 87. Southeast wind 6 to 10 mph. Chance of precipitation is 70%.
- Saturday Night A chance of showers and thunderstorms before 2am. Mostly cloudy, with a low around 76. East southeast wind 6 to 9 mph. Chance of precipitation is 70%.
forecast via NWS · waves via Open-Meteo
