Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Fri October 2nd
- 3:38 am High 2.7 ft
- 12:56 pm Low 0.2 ft
Tomorrow — Sat October 3rd
- 4:41 am High 2.6 ft
- 2:20 pm Low 0.2 ft
Tampa Bay Waters
Waves: now 1.1 ft · +6h 0.9 ft · +12h 1.3 ft · +24h 1.3 ft
- This Afternoon Scattered showers and thunderstorms before 4pm, then a chance of showers and thunderstorms between 4pm and 5pm, then a chance of showers and thunderstorms. Mostly cloudy. High near 88, with temperatures falling to around 84 in the afternoon. Heat index values as high as 98. Southeast wind around 9 mph. Chance of precipitation is 70%. New rainfall amounts between a quarter and half of an inch possible.
- Tonight A chance of showers and thunderstorms before 8pm, then a chance of showers and thunderstorms between 8pm and 9pm, then scattered showers and thunderstorms. Mostly cloudy, with a low around 77. East southeast wind around 10 mph. Chance of precipitation is 70%. New rainfall amounts between a quarter and half of an inch possible.
- Saturday Scattered showers and thunderstorms before 7am, then scattered showers and thunderstorms. Mostly cloudy, with a high near 86. Heat index values as high as 98. East southeast wind 7 to 12 mph. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch possible.
- Saturday Night Scattered showers and thunderstorms before 7pm, then a chance of showers and thunderstorms between 7pm and 8pm, then scattered showers and thunderstorms between 8pm and 2am. Mostly cloudy, with a low around 77. East wind around 9 mph. Chance of precipitation is 60%.
- Sunday Scattered showers and thunderstorms after 2pm. Mostly sunny, with a high near 86. South southeast wind 7 to 10 mph. Chance of precipitation is 40%.
- Sunday Night Scattered showers and thunderstorms before 11pm, then scattered showers and thunderstorms between 11pm and 2am. Mostly cloudy, with a low around 78. South southeast wind around 6 mph. Chance of precipitation is 40%.
forecast via NWS · waves via Open-Meteo