Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Wed August 5th
- 5:23 am High 2.3 ft
- 1:17 pm Low 0.5 ft
- 7:00 pm High 1.4 ft
- 11:29 pm Low 1.2 ft
Tomorrow — Thu August 6th
- 6:03 am High 2.4 ft
- 2:40 pm Low 0.3 ft
Tampa Bay Waters
Waves: now 0.7 ft · +6h 0.5 ft · +12h 0.8 ft · +24h 1.0 ft
- This Afternoon Scattered showers and thunderstorms. Mostly cloudy, with a high near 87. West southwest wind around 8 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Scattered showers and thunderstorms before 11pm. Mostly cloudy, with a low around 78. East wind around 7 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Thursday Scattered showers and thunderstorms between 1pm and 4pm, then widespread showers and thunderstorms. Mostly sunny. High near 90, with temperatures falling to around 86 in the afternoon. Heat index values as high as 98. East northeast wind around 8 mph. Chance of precipitation is 80%. New rainfall amounts between a quarter and half of an inch possible.
- Thursday Night A chance of showers and thunderstorms before 7pm, then scattered showers and thunderstorms between 7pm and 11pm. Partly cloudy, with a low around 78. East wind around 9 mph. Chance of precipitation is 60%.
- Friday Isolated showers and thunderstorms between 11am and 2pm, then widespread showers and thunderstorms. Mostly sunny, with a high near 90. East northeast wind 7 to 12 mph. Chance of precipitation is 80%.
- Friday Night Widespread showers and thunderstorms before 8pm, then scattered showers and thunderstorms between 8pm and 11pm. Mostly cloudy, with a low around 78. East wind around 8 mph. Chance of precipitation is 80%.
forecast via NWS · waves via Open-Meteo
