Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Tue September 22nd
- 12:12 am High 1.8 ft
- 4:30 am Low 1.6 ft
- 10:01 am High 2.3 ft
- 5:59 pm Low 0.4 ft
Tomorrow — Wed September 23rd
- 12:20 am High 1.9 ft
- 5:20 am Low 1.4 ft
- 10:57 am High 2.4 ft
- 6:29 pm Low 0.5 ft
Tampa Bay Waters
Waves: now 0.4 ft · +6h 0.4 ft · +12h 0.5 ft · +24h 0.4 ft
- This Afternoon Scattered showers and thunderstorms before 4pm, then scattered showers and thunderstorms between 4pm and 5pm, then scattered showers and thunderstorms. Mostly sunny, with a high near 88. Heat index values as high as 98. South southwest wind around 5 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Scattered showers and thunderstorms. Partly cloudy, with a low around 78. Northeast wind around 5 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Wednesday Scattered showers and thunderstorms. Partly sunny, with a high near 89. Heat index values as high as 100. East wind 3 to 7 mph. Chance of precipitation is 50%. New rainfall amounts less than a tenth of an inch possible.
- Wednesday Night Scattered showers and thunderstorms before 2am. Partly cloudy, with a low around 77. Heat index values as high as 97. East northeast wind around 7 mph. Chance of precipitation is 40%.
- Thursday Isolated showers and thunderstorms after 2pm. Sunny, with a high near 90. Northeast wind 7 to 12 mph. Chance of precipitation is 20%.
- Thursday Night Isolated showers and thunderstorms before 8pm. Mostly clear, with a low around 76. Northeast wind around 14 mph, with gusts as high as 21 mph. Chance of precipitation is 20%.
forecast via NWS · waves via Open-Meteo
