Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Tue October 6th
- 4:05 am Low 1.5 ft
- 9:43 am High 2.3 ft
- 5:27 pm Low 0.4 ft
- 11:48 pm High 1.9 ft
Tomorrow — Wed October 7th
- 5:11 am Low 1.2 ft
- 10:56 am High 2.3 ft
- 6:03 pm Low 0.6 ft
- 11:57 pm High 2.0 ft
Tampa Bay Waters
Waves: now 0.7 ft · +6h 1.0 ft · +12h 1.4 ft · +24h 1.8 ft
- Today Scattered showers and thunderstorms before noon, then widespread showers and thunderstorms. Mostly cloudy, with a high near 84. South southeast wind around 7 mph. Chance of precipitation is 90%. New rainfall amounts between a half and three quarters of an inch possible.
- Tonight Widespread showers and thunderstorms before 10pm, then scattered showers and thunderstorms between 10pm and 1am, then a chance of showers and thunderstorms. Mostly cloudy, with a low around 75. South southeast wind around 7 mph. Chance of precipitation is 90%. New rainfall amounts between 1 and 2 inches possible.
- Wednesday A chance of showers and thunderstorms before 8am, then scattered showers and thunderstorms between 8am and 9am, then widespread showers and thunderstorms between 9am and noon, then scattered showers and thunderstorms between noon and 1pm, then widespread showers and thunderstorms. Mostly cloudy, with a high near 82. South wind around 8 mph. Chance of precipitation is 90%. New rainfall amounts between 1 and 2 inches possible.
- Wednesday Night Widespread showers and thunderstorms. Mostly cloudy, with a low around 74. East northeast wind around 10 mph. Chance of precipitation is 90%.
- Thursday Widespread showers and thunderstorms. Mostly cloudy, with a high near 82. Southeast wind around 10 mph. Chance of precipitation is 90%.
- Thursday Night Widespread showers and thunderstorms before 2am, then scattered showers and thunderstorms. Mostly cloudy, with a low around 74. Northeast wind around 12 mph. Chance of precipitation is 90%.
forecast via NWS · waves via Open-Meteo