Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Thu October 8th
- 6:03 am Low 0.9 ft
- 11:53 am High 2.3 ft
- 6:32 pm Low 0.8 ft
Tomorrow — Fri October 9th
- 12:06 am High 2.2 ft
- 6:48 am Low 0.7 ft
- 12:43 pm High 2.2 ft
- 6:56 pm Low 1.0 ft
Tampa Bay Waters
Waves: now 1.2 ft · +6h 1.0 ft · +12h 1.0 ft · +24h 1.8 ft
- Today Widespread showers and thunderstorms. Mostly cloudy, with a high near 82. East southeast wind around 9 mph. Chance of precipitation is 90%. New rainfall amounts between three quarters and one inch possible.
- Tonight Widespread showers and thunderstorms before 10pm, then scattered showers and thunderstorms. Mostly cloudy, with a low around 74. East wind 7 to 12 mph. Chance of precipitation is 80%. New rainfall amounts between a half and three quarters of an inch possible.
- Friday Scattered showers and thunderstorms before 5pm, then a chance of showers and thunderstorms. Partly sunny, with a high near 86. Heat index values as high as 100. East southeast wind around 13 mph. Chance of precipitation is 60%. New rainfall amounts between a tenth and quarter of an inch possible.
- Friday Night A chance of showers and thunderstorms before 8pm, then scattered showers and thunderstorms. Mostly cloudy, with a low around 77. East southeast wind 10 to 14 mph, with gusts as high as 18 mph. Chance of precipitation is 60%.
- Saturday Scattered showers and thunderstorms before 2pm, then a chance of showers and thunderstorms. Partly sunny, with a high near 87. South southeast wind around 16 mph, with gusts as high as 22 mph. Chance of precipitation is 70%.
- Saturday Night A chance of showers and thunderstorms before 8pm, then scattered showers and thunderstorms. Partly cloudy, with a low around 79. South wind around 14 mph, with gusts as high as 18 mph. Chance of precipitation is 70%.
forecast via NWS · waves via Open-Meteo
