Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Wed August 26th
- 1:43 am High 1.7 ft
- 6:09 am Low 1.4 ft
- 11:51 am High 2.6 ft
- 7:46 pm Low 0.3 ft
Tomorrow — Thu August 27th
- 1:52 am High 1.8 ft
- 6:51 am Low 1.3 ft
- 12:32 pm High 2.6 ft
- 8:11 pm Low 0.4 ft
Tampa Bay Waters
Waves: now 0.5 ft · +6h 0.5 ft · +12h 0.4 ft · +24h 0.7 ft
- Overnight Partly cloudy, with a low around 79. Southeast wind around 5 mph.
- Wednesday Isolated showers and thunderstorms after 5pm. Mostly sunny, with a high near 89. Heat index values as high as 98. South wind around 7 mph. Chance of precipitation is 20%.
- Wednesday Night Isolated showers and thunderstorms before 4am, then scattered showers and thunderstorms between 4am and 5am, then isolated showers and thunderstorms. Partly cloudy, with a low around 79. Southeast wind around 6 mph. Chance of precipitation is 30%.
- Thursday Scattered showers and thunderstorms before 11am, then scattered showers and thunderstorms. Sunny, with a high near 89. Heat index values as high as 98. South wind 5 to 9 mph. Chance of precipitation is 50%.
- Thursday Night Scattered showers and thunderstorms before 11pm, then scattered showers and thunderstorms. Partly cloudy, with a low around 80. South southwest wind around 7 mph. Chance of precipitation is 50%.
- Friday Scattered showers and thunderstorms before 8am, then scattered showers and thunderstorms. Mostly sunny, with a high near 89. South southwest wind around 8 mph. Chance of precipitation is 50%.
forecast via NWS · waves via Open-Meteo
