Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Mon August 3rd
- 4:22 am High 2.0 ft
- 10:57 am Low 0.7 ft
- 4:29 pm High 1.9 ft
- 11:00 pm Low 0.7 ft
Tomorrow — Tue August 4th
- 4:50 am High 2.1 ft
- 12:02 pm Low 0.6 ft
- 5:33 pm High 1.7 ft
- 11:19 pm Low 1.0 ft
Tampa Bay Waters
Waves: now 2.2 ft · +6h 2.0 ft · +12h 1.7 ft · +24h 1.4 ft
- This Afternoon Scattered showers and thunderstorms. Partly sunny, with a high near 87. Heat index values as high as 98. West southwest wind around 14 mph, with gusts as high as 18 mph. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch possible.
- Tonight Scattered showers and thunderstorms. Mostly cloudy, with a low around 80. Southwest wind 6 to 10 mph. Chance of precipitation is 40%. New rainfall amounts between a quarter and half of an inch possible.
- Tuesday Scattered showers and thunderstorms. Partly sunny, with a high near 87. Southwest wind around 9 mph. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch possible.
- Tuesday Night Scattered showers and thunderstorms. Mostly cloudy, with a low around 79. South wind 3 to 7 mph. Chance of precipitation is 30%.
- Wednesday Scattered showers and thunderstorms. Partly sunny, with a high near 88. South southeast wind around 6 mph. Chance of precipitation is 50%.
- Wednesday Night Scattered showers and thunderstorms before 2am. Mostly cloudy, with a low around 78. Northeast wind around 7 mph. Chance of precipitation is 50%.
forecast via NWS · waves via Open-Meteo
