Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Tue September 1st
- 3:12 am High 2.4 ft
- 10:43 am Low 0.4 ft
- 4:36 pm High 1.8 ft
- 9:54 pm Low 1.2 ft
Tomorrow — Wed September 2nd
- 3:43 am High 2.5 ft
- 11:46 am Low 0.3 ft
- 5:52 pm High 1.6 ft
- 9:59 pm Low 1.4 ft
Tampa Bay Waters
Waves: now 0.7 ft · +6h 0.5 ft · +12h 0.3 ft · +24h 0.7 ft
- Overnight Partly cloudy, with a low around 78. East wind around 6 mph. New rainfall amounts less than a tenth of an inch possible.
- Tuesday Scattered showers and thunderstorms after 1pm. Mostly sunny. High near 89, with temperatures falling to around 85 in the afternoon. Heat index values as high as 101. North northwest wind around 6 mph. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch possible.
- Tuesday Night Scattered showers and thunderstorms. Mostly cloudy, with a low around 78. Heat index values as high as 97. East northeast wind around 8 mph. Chance of precipitation is 50%. New rainfall amounts between a quarter and half of an inch possible.
- Wednesday Widespread showers and thunderstorms. Mostly sunny, with a high near 88. Heat index values as high as 100. South southeast wind around 7 mph. Chance of precipitation is 80%.
- Wednesday Night Widespread showers and thunderstorms. Mostly cloudy, with a low around 78. East southeast wind 5 to 8 mph. Chance of precipitation is 80%.
- Thursday A chance of showers and thunderstorms. Mostly sunny, with a high near 89. South southeast wind around 8 mph. Chance of precipitation is 70%.
forecast via NWS · waves via Open-Meteo
