Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Mon September 28th
- 1:18 am High 2.5 ft
- 8:50 am Low 0.3 ft
- 2:53 pm High 2.0 ft
- 8:20 pm Low 1.4 ft
Tomorrow — Tue September 29th
- 1:43 am High 2.6 ft
- 9:40 am Low 0.2 ft
- 3:55 pm High 1.8 ft
- 8:32 pm Low 1.5 ft
Tampa Bay Waters
Waves: now 0.3 ft · +6h 0.4 ft · +12h 0.3 ft · +24h 0.7 ft
- This Afternoon Mostly sunny, with a high near 86. Southwest wind around 8 mph.
- Tonight Partly cloudy, with a low around 77. Southwest wind 2 to 8 mph.
- Tuesday Scattered showers and thunderstorms after 2pm. Partly sunny, with a high near 86. South southeast wind 3 to 8 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Tuesday Night Scattered showers and thunderstorms. Mostly cloudy, with a low around 76. South southeast wind around 6 mph. Chance of precipitation is 40%.
- Wednesday Scattered showers and thunderstorms before 2pm, then a chance of showers and thunderstorms. Partly sunny, with a high near 86. East southeast wind 6 to 9 mph. Chance of precipitation is 70%.
- Wednesday Night A chance of showers and thunderstorms before 8pm, then isolated showers and thunderstorms between 8pm and 2am. Mostly cloudy, with a low around 76. East southeast wind 7 to 10 mph. Chance of precipitation is 70%.
forecast via NWS · waves via Open-Meteo
