Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Tue September 29th
- 1:43 am High 2.6 ft
- 9:40 am Low 0.2 ft
- 3:55 pm High 1.8 ft
- 8:32 pm Low 1.5 ft
Tomorrow — Wed September 30th
- 2:14 am High 2.7 ft
- 10:35 am Low 0.1 ft
- 5:16 pm High 1.6 ft
- 8:36 pm Low 1.5 ft
Tampa Bay Waters
Waves: now 0.7 ft · +6h 0.7 ft · +12h 0.8 ft · +24h 0.9 ft
- This Afternoon Isolated showers and thunderstorms between 2pm and 5pm, then scattered showers and thunderstorms. Mostly cloudy. High near 85, with temperatures falling to around 81 in the afternoon. South southeast wind around 8 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Scattered showers and thunderstorms before 9pm, then isolated showers and thunderstorms. Mostly cloudy, with a low around 75. Southeast wind around 7 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Wednesday Isolated showers and thunderstorms before 10am, then scattered showers and thunderstorms. Partly sunny, with a high near 85. Southeast wind 6 to 9 mph. Chance of precipitation is 30%. New rainfall amounts between a tenth and quarter of an inch possible.
- Wednesday Night A chance of showers and thunderstorms before 2am. Mostly cloudy, with a low around 76. East southeast wind 6 to 9 mph. Chance of precipitation is 60%.
- Thursday A chance of showers and thunderstorms after 2pm. Partly sunny, with a high near 88. East southeast wind 9 to 13 mph, with gusts as high as 18 mph. Chance of precipitation is 70%.
- Thursday Night A chance of showers and thunderstorms before 8pm, then isolated showers and thunderstorms between 8pm and 2am. Mostly cloudy, with a low around 77. East southeast wind around 12 mph, with gusts as high as 18 mph. Chance of precipitation is 70%.
forecast via NWS · waves via Open-Meteo
