Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Sun July 26th
- 10:21 am High 2.4 ft
- 7:18 pm Low 0.0 ft
Tomorrow — Mon July 27th
- 11:09 am High 2.5 ft
- 7:53 pm Low 0.0 ft
Tampa Bay Waters
Waves: now 1.1 ft · +6h 1.4 ft · +12h 1.6 ft · +24h 1.8 ft
- This Afternoon Isolated showers and thunderstorms before 2pm. Mostly sunny, with a high near 90. Heat index values as high as 106. West northwest wind around 13 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Mostly cloudy, with a low around 82. Heat index values as high as 104. West northwest wind around 12 mph. New rainfall amounts less than a tenth of an inch possible.
- Monday Scattered showers and thunderstorms before 4pm. Partly sunny, with a high near 89. Heat index values as high as 102. West northwest wind 10 to 14 mph, with gusts as high as 18 mph. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch possible.
- Monday Night Scattered showers and thunderstorms before 2am, then scattered showers and thunderstorms between 2am and 5am, then scattered showers and thunderstorms. Mostly cloudy, with a low around 82. Heat index values as high as 102. West wind 7 to 13 mph. Chance of precipitation is 50%.
- Tuesday Scattered showers and thunderstorms. Mostly sunny, with a high near 89. West wind 7 to 13 mph. Chance of precipitation is 40%.
- Tuesday Night Isolated showers and thunderstorms. Partly cloudy, with a low around 82. West southwest wind around 12 mph. Chance of precipitation is 20%.
forecast via NWS · waves via Open-Meteo
