Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Tue August 18th
- 4:20 am High 2.2 ft
- 12:07 pm Low 0.6 ft
- 6:04 pm High 1.6 ft
- 10:52 pm Low 1.3 ft
Tomorrow — Wed August 19th
- 4:54 am High 2.3 ft
- 1:18 pm Low 0.5 ft
- 8:11 pm High 1.4 ft
- 10:29 pm Low 1.4 ft
Tampa Bay Waters
Waves: now 1.2 ft · +6h 1.6 ft · +12h 1.7 ft · +24h 1.6 ft
- Today Sunny, with a high near 91. Heat index values as high as 106. West northwest wind 8 to 14 mph, with gusts as high as 18 mph. New rainfall amounts less than a tenth of an inch possible.
- Tonight Partly cloudy, with a low around 82. Heat index values as high as 105. West northwest wind 8 to 13 mph. New rainfall amounts less than a tenth of an inch possible.
- Wednesday Isolated showers and thunderstorms before 8am, then scattered showers and thunderstorms between 8am and 11am, then scattered showers and thunderstorms between 11am and 5pm. Mostly sunny, with a high near 90. Heat index values as high as 109. West northwest wind 8 to 13 mph. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch possible.
- Wednesday Night Scattered showers and thunderstorms between 8pm and 5am, then scattered showers and thunderstorms. Partly cloudy, with a low around 82. Heat index values as high as 107. West northwest wind 5 to 12 mph. Chance of precipitation is 40%.
- Thursday Scattered showers and thunderstorms before 8am, then a chance of showers and thunderstorms between 8am and 2pm, then scattered showers and thunderstorms. Partly sunny, with a high near 90. West northwest wind 5 to 9 mph. Chance of precipitation is 60%.
- Thursday Night Scattered showers and thunderstorms. Partly cloudy, with a low around 81. West wind 2 to 8 mph. Chance of precipitation is 30%.
forecast via NWS · waves via Open-Meteo
