Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Thu August 20th
- 5:34 am High 2.3 ft
- 2:41 pm Low 0.5 ft
Tomorrow — Fri August 21st
- 6:29 am High 2.3 ft
- 4:07 pm Low 0.4 ft
Tampa Bay Waters
Waves: now 1.0 ft · +6h 1.1 ft · +12h 0.7 ft · +24h 1.0 ft
- This Afternoon Scattered showers and thunderstorms. Mostly sunny, with a high near 90. Heat index values as high as 104. West northwest wind around 9 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Isolated showers and thunderstorms between 8pm and 9pm. Partly cloudy, with a low around 80. Heat index values as high as 99. Southwest wind 2 to 7 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Friday Scattered showers and thunderstorms between 7am and 3pm. Partly sunny, with a high near 89. Heat index values as high as 102. West southwest wind 2 to 9 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Friday Night Scattered showers and thunderstorms after 8pm. Partly cloudy, with a low around 81. Heat index values as high as 99. West southwest wind 5 to 8 mph. Chance of precipitation is 30%.
- Saturday Scattered showers and thunderstorms. Mostly sunny, with a high near 88. West southwest wind 6 to 12 mph. Chance of precipitation is 30%.
- Saturday Night Scattered showers and thunderstorms. Partly cloudy, with a low around 81. West southwest wind 5 to 9 mph. Chance of precipitation is 30%.
forecast via NWS · waves via Open-Meteo
