Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Mon June 29th
- 11:51 am High 2.5 ft
- 8:42 pm Low -0.1 ft
Tomorrow — Tue June 30th
- 12:31 pm High 2.6 ft
- 9:16 pm Low -0.1 ft
Tampa Bay Waters
Waves: now 0.3 ft · +6h 0.4 ft · +12h 0.5 ft · +24h 0.3 ft
- Today Isolated showers and thunderstorms after 1pm. Mostly sunny, with a high near 93. Heat index values as high as 106. West wind 2 to 10 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Isolated showers and thunderstorms between 7pm and 8pm. Partly cloudy, with a low around 83. Heat index values as high as 104. North northwest wind 3 to 10 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Tuesday Scattered showers and thunderstorms after 1pm. Mostly sunny, with a high near 93. Heat index values as high as 105. Northwest wind 3 to 10 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Tuesday Night A chance of showers and thunderstorms before 2am. Mostly cloudy, with a low around 81. Heat index values as high as 103. North northeast wind 6 to 9 mph. Chance of precipitation is 60%.
- Wednesday A chance of showers and thunderstorms after 2pm. Mostly sunny, with a high near 92. North northeast wind around 8 mph. Chance of precipitation is 70%.
- Wednesday Night A chance of showers and thunderstorms before 2am. Partly cloudy, with a low around 80. Northeast wind around 9 mph. Chance of precipitation is 70%.
forecast via NWS · waves via Open-Meteo
