Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Sun August 16th
- 3:28 am High 2.0 ft
- 10:09 am Low 0.7 ft
- 3:55 pm High 2.1 ft
- 10:23 pm Low 0.9 ft
Tomorrow — Mon August 17th
- 3:52 am High 2.1 ft
- 11:05 am Low 0.6 ft
- 4:53 pm High 1.8 ft
- 10:42 pm Low 1.1 ft
Tampa Bay Waters
Waves: now 0.4 ft · +6h 0.4 ft · +12h 0.3 ft · +24h 0.3 ft
- Overnight Mostly clear, with a low around 82. East wind around 3 mph.
- Sunday Sunny, with a high near 91. Heat index values as high as 104. Southwest wind 2 to 9 mph.
- Sunday Night Mostly clear, with a low around 82. Heat index values as high as 105. Northwest wind 2 to 8 mph.
- Monday Sunny, with a high near 90. Heat index values as high as 103. West northwest wind 2 to 12 mph.
- Monday Night Mostly clear, with a low around 83. West wind 7 to 10 mph.
- Tuesday Scattered showers and thunderstorms after 8am. Sunny, with a high near 91. West wind 7 to 13 mph. Chance of precipitation is 40%.
forecast via NWS · waves via Open-Meteo
