Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Fri October 16th
- 2:51 am High 2.5 ft
- 12:01 pm Low 0.3 ft
Tomorrow — Sat October 17th
- 3:39 am High 2.3 ft
- 1:09 pm Low 0.4 ft
Tampa Bay Waters
Waves: now 0.5 ft · +6h 0.4 ft · +12h 0.3 ft · +24h 0.8 ft
- Today Isolated showers and thunderstorms between noon and 3pm, then scattered showers and thunderstorms. Mostly sunny, with a high near 86. South wind around 7 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Isolated showers and thunderstorms before 5am, then scattered showers and thunderstorms. Mostly cloudy, with a low around 76. North northwest wind 2 to 6 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Saturday A chance of showers and thunderstorms before 3pm, then isolated showers and thunderstorms between 3pm and 4pm. Partly sunny, with a high near 80. North wind 5 to 17 mph, with gusts as high as 24 mph. Chance of precipitation is 70%. New rainfall amounts between a tenth and quarter of an inch possible.
- Saturday Night Partly cloudy, with a low around 66. Northeast wind around 21 mph, with gusts as high as 28 mph.
- Sunday Sunny, with a high near 78. Northeast wind 20 to 24 mph, with gusts as high as 36 mph.
- Sunday Night Mostly clear, with a low around 67. Northeast wind 16 to 24 mph, with gusts as high as 36 mph.
forecast via NWS · waves via Open-Meteo
