Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Fri October 16th
- 2:51 am High 2.5 ft
- 12:01 pm Low 0.3 ft
Tomorrow — Sat October 17th
- 3:39 am High 2.3 ft
- 1:09 pm Low 0.4 ft
Tampa Bay Waters
Waves: now 0.4 ft · +6h 0.3 ft · +12h 0.3 ft · +24h 2.1 ft
- Tonight Scattered showers and thunderstorms before 8pm, then scattered showers and thunderstorms. Mostly cloudy, with a low around 76. North wind 2 to 7 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Saturday A chance of showers and thunderstorms before 7am, then scattered showers and thunderstorms between 7am and 9am, then a chance of showers and thunderstorms between 9am and 1pm, then scattered showers and thunderstorms between 1pm and 5pm. Mostly cloudy, with a high near 80. North wind 5 to 16 mph, with gusts as high as 23 mph. Chance of precipitation is 70%. New rainfall amounts between a tenth and quarter of an inch possible.
- Saturday Night Partly cloudy, with a low around 65. North northeast wind 16 to 20 mph, with gusts as high as 28 mph. New rainfall amounts less than a tenth of an inch possible.
- Sunday Sunny, with a high near 77. Northeast wind 18 to 23 mph, with gusts as high as 32 mph.
- Sunday Night Mostly clear, with a low around 66. Northeast wind 16 to 22 mph, with gusts as high as 32 mph.
- Monday Sunny, with a high near 78. North northeast wind around 18 mph, with gusts as high as 26 mph.
forecast via NWS · waves via Open-Meteo
