Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Wed October 7th
- 5:11 am Low 1.2 ft
- 10:56 am High 2.3 ft
- 6:03 pm Low 0.6 ft
- 11:57 pm High 2.0 ft
Tomorrow — Thu October 8th
- 6:03 am Low 0.9 ft
- 11:53 am High 2.3 ft
- 6:32 pm Low 0.8 ft
Tampa Bay Waters
Waves: now 1.9 ft · +6h 1.9 ft · +12h 1.5 ft · +24h 1.2 ft
- Today Widespread showers and thunderstorms. Mostly cloudy, with a high near 82. Southwest wind around 9 mph. Chance of precipitation is 90%. New rainfall amounts between 1 and 2 inches possible.
- Tonight Widespread showers and thunderstorms. Mostly cloudy, with a low around 75. East wind around 8 mph. Chance of precipitation is 80%. New rainfall amounts between 1 and 2 inches possible.
- Thursday Widespread showers and thunderstorms. Mostly cloudy, with a high near 82. East northeast wind around 10 mph. Chance of precipitation is 80%. New rainfall amounts between three quarters and one inch possible.
- Thursday Night Widespread showers and thunderstorms. Mostly cloudy, with a low around 74. East northeast wind around 12 mph. Chance of precipitation is 80%.
- Friday Widespread showers and thunderstorms. Mostly cloudy, with a high near 85. East wind 8 to 12 mph. Chance of precipitation is 80%.
- Friday Night Widespread showers and thunderstorms before 2am, then isolated showers and thunderstorms. Mostly cloudy, with a low around 76. East wind 8 to 15 mph, with gusts as high as 21 mph. Chance of precipitation is 80%.
forecast via NWS · waves via Open-Meteo
