Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Wed September 23rd
- 12:20 am High 1.9 ft
- 5:20 am Low 1.4 ft
- 10:57 am High 2.4 ft
- 6:29 pm Low 0.5 ft
Tomorrow — Thu September 24th
- 12:28 am High 1.9 ft
- 6:02 am Low 1.1 ft
- 11:43 am High 2.4 ft
- 6:56 pm Low 0.7 ft
Tampa Bay Waters
Waves: now 0.7 ft · +6h 0.5 ft · +12h 0.8 ft · +24h 0.9 ft
- This Afternoon Scattered showers and thunderstorms. Partly sunny, with a high near 90. Heat index values as high as 100. Northeast wind around 7 mph. Chance of precipitation is 40%. New rainfall amounts between a tenth and quarter of an inch possible.
- Tonight Scattered showers and thunderstorms before 8pm, then scattered showers and thunderstorms between 8pm and 9pm, then isolated showers and thunderstorms between 9pm and 10pm. Partly cloudy, with a low around 77. Northeast wind around 9 mph. Chance of precipitation is 50%. New rainfall amounts less than a tenth of an inch possible.
- Thursday Sunny, with a high near 90. Heat index values as high as 100. North northeast wind 8 to 13 mph, with gusts as high as 18 mph.
- Thursday Night Isolated showers and thunderstorms between 7pm and 8pm. Partly cloudy, with a low around 74. Heat index values as high as 97. Northeast wind around 14 mph, with gusts as high as 21 mph. Chance of precipitation is 20%.
- Friday Sunny, with a high near 88. North northeast wind around 13 mph, with gusts as high as 18 mph.
- Friday Night Mostly clear, with a low around 72. Northeast wind 9 to 14 mph, with gusts as high as 18 mph.
forecast via NWS · waves via Open-Meteo
