Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Sun September 27th
- 12:58 am High 2.3 ft
- 8:05 am Low 0.5 ft
- 2:00 pm High 2.2 ft
- 8:03 pm Low 1.2 ft
Tomorrow — Mon September 28th
- 1:18 am High 2.5 ft
- 8:50 am Low 0.3 ft
- 2:53 pm High 2.0 ft
- 8:20 pm Low 1.4 ft
Tampa Bay Waters
Waves: now 0.3 ft · +6h 0.5 ft · +12h 0.3 ft · +24h 0.3 ft
- This Afternoon Mostly sunny, with a high near 83. West wind around 7 mph.
- Tonight Partly cloudy, with a low around 75. North wind 1 to 7 mph.
- Monday Mostly sunny, with a high near 86. South wind 2 to 8 mph.
- Monday Night Partly cloudy, with a low around 76. South southwest wind 1 to 7 mph.
- Tuesday Isolated showers and thunderstorms after 2pm. Mostly sunny, with a high near 87. South southeast wind around 7 mph. Chance of precipitation is 20%.
- Tuesday Night Isolated showers and thunderstorms. Partly cloudy, with a low around 76. South wind around 6 mph. Chance of precipitation is 20%.
forecast via NWS · waves via Open-Meteo