Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Tue August 4th
- 4:50 am High 2.1 ft
- 12:02 pm Low 0.6 ft
- 5:33 pm High 1.7 ft
- 11:19 pm Low 1.0 ft
Tomorrow — Wed August 5th
- 5:23 am High 2.3 ft
- 1:17 pm Low 0.5 ft
- 7:00 pm High 1.4 ft
- 11:29 pm Low 1.2 ft
Tampa Bay Waters
Waves: now 1.2 ft · +6h 0.9 ft · +12h 0.7 ft · +24h 0.5 ft
- This Afternoon Scattered showers and thunderstorms. Partly sunny, with a high near 87. West southwest wind around 9 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Scattered showers and thunderstorms. Partly cloudy, with a low around 79. South southwest wind 5 to 9 mph. Chance of precipitation is 30%. New rainfall amounts between a quarter and half of an inch possible.
- Wednesday Scattered showers and thunderstorms. Partly sunny, with a high near 88. South wind 5 to 8 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Wednesday Night Scattered showers and thunderstorms before 11pm. Mostly cloudy, with a low around 78. East southeast wind around 7 mph. Chance of precipitation is 50%.
- Thursday A chance of showers and thunderstorms after 2pm. Partly sunny, with a high near 90. East northeast wind around 8 mph. Chance of precipitation is 70%.
- Thursday Night A chance of showers and thunderstorms before 8pm, then scattered showers and thunderstorms between 8pm and 11pm. Mostly cloudy, with a low around 77. East northeast wind around 10 mph. Chance of precipitation is 70%.
forecast via NWS · waves via Open-Meteo
