Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Sat June 27th
- 10:36 am High 2.4 ft
- 7:31 pm Low -0.1 ft
Tomorrow — Sun June 28th
- 11:13 am High 2.5 ft
- 8:08 pm Low -0.1 ft
Tampa Bay Waters
Waves: now 0.4 ft · +6h 0.4 ft · +12h 0.5 ft · +24h 0.3 ft
- Today Isolated showers and thunderstorms after 2pm. Sunny, with a high near 91. Heat index values as high as 103. Southeast wind 2 to 9 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Isolated showers and thunderstorms before 8pm. Partly cloudy, with a low around 81. Heat index values as high as 101. Northeast wind 3 to 9 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Sunday Scattered showers and thunderstorms between 2pm and 5pm, then isolated showers and thunderstorms. Sunny, with a high near 91. Heat index values as high as 104. North wind 3 to 8 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Sunday Night Isolated showers and thunderstorms before 7pm. Mostly clear, with a low around 82. Heat index values as high as 102. North northeast wind 3 to 8 mph. Chance of precipitation is 20%.
- Monday Isolated showers and thunderstorms between 8am and 2pm, then scattered showers and thunderstorms. Sunny, with a high near 91. South southwest wind 2 to 9 mph. Chance of precipitation is 30%.
- Monday Night Scattered showers and thunderstorms before 8pm, then isolated showers and thunderstorms between 8pm and 2am. Mostly clear, with a low around 82. North wind 2 to 8 mph. Chance of precipitation is 30%.
forecast via NWS · waves via Open-Meteo
