Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — St. Petersburg, FL
Today
- 1:36 pm High 2.6 ft
- 9:55 pm Low -0.2 ft
Tomorrow
- 2:09 pm High 2.6 ft
- 10:32 pm Low -0.2 ft
Tampa Bay Waters
Waves: now 0.9 ft · +6h 0.9 ft · +12h 0.8 ft · +24h 1.0 ft
- Today A slight chance of showers and thunderstorms between 7am and 2pm. Partly sunny, with a high near 91. Heat index values as high as 100. West wind 6 to 9 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Mostly cloudy, with a low around 80. Heat index values as high as 98. West wind 6 to 9 mph. New rainfall amounts less than a tenth of an inch possible.
- Monday A chance of rain showers between 7am and 11am, then a chance of showers and thunderstorms between 11am and 2pm. Partly sunny, with a high near 91. Heat index values as high as 100. West wind 9 to 13 mph, with gusts as high as 18 mph. Chance of precipitation is 40%. New rainfall amounts less than a tenth of an inch possible.
- Monday Night Mostly cloudy, with a low around 80. West wind around 13 mph, with gusts as high as 18 mph.
- Tuesday A slight chance of rain showers between 8am and 11am, then a slight chance of showers and thunderstorms. Partly sunny, with a high near 91. West northwest wind around 12 mph. Chance of precipitation is 20%.
- Tuesday Night A chance of showers and thunderstorms. Mostly cloudy, with a low around 78. West northwest wind around 12 mph. Chance of precipitation is 50%.
forecast via NWS · waves via Open-Meteo