Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Fri July 10th
- 8:36 am High 2.5 ft
- 5:22 pm Low -0.1 ft
Tomorrow — Sat July 11th
- 9:28 am High 2.6 ft
- 6:25 pm Low -0.3 ft
Tampa Bay Waters
Waves: now 0.6 ft · +6h 0.7 ft · +12h 0.6 ft · +24h 0.7 ft
- This Afternoon Mostly sunny, with a high near 93. Heat index values as high as 107. Southwest wind around 8 mph. New rainfall amounts less than a tenth of an inch possible.
- Tonight Scattered showers and thunderstorms before 11pm. Some of the storms could produce heavy rain. Partly cloudy, with a low around 82. Heat index values as high as 105. East southeast wind 5 to 8 mph. Chance of precipitation is 50%. New rainfall amounts between a quarter and half of an inch possible.
- Saturday Scattered showers and thunderstorms after 2pm. Sunny, with a high near 91. Heat index values as high as 103. South wind 5 to 9 mph. Chance of precipitation is 30%. New rainfall amounts less than a tenth of an inch possible.
- Saturday Night Scattered showers and thunderstorms before 8pm. Partly cloudy, with a low around 83. Heat index values as high as 102. Southwest wind 3 to 8 mph. Chance of precipitation is 30%.
- Sunday Isolated showers and thunderstorms after 2pm. Mostly sunny, with a high near 91. Southwest wind 3 to 9 mph. Chance of precipitation is 20%.
- Sunday Night Isolated showers and thunderstorms before 8pm. Partly cloudy, with a low around 83. West wind 3 to 8 mph. Chance of precipitation is 20%.
forecast via NWS · waves via Open-Meteo
