Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — St. Petersburg, FL
Today
- 1:36 pm High 2.6 ft
- 9:55 pm Low -0.2 ft
Tomorrow
- 2:09 pm High 2.6 ft
- 10:32 pm Low -0.2 ft
Tampa Bay Waters
Waves: now 0.7 ft · +6h 0.5 ft · +12h 0.9 ft · +24h 1.3 ft
- Tonight Mostly cloudy, with a low around 81. Heat index values as high as 98. West wind 6 to 9 mph.
- Monday A slight chance of showers and thunderstorms between 11am and 5pm. Partly sunny, with a high near 92. Heat index values as high as 100. West wind 9 to 13 mph, with gusts as high as 20 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Monday Night Mostly cloudy, with a low around 80. Heat index values as high as 98. West wind around 13 mph, with gusts as high as 18 mph. New rainfall amounts less than a tenth of an inch possible.
- Tuesday A slight chance of rain showers between 8am and 11am, then a slight chance of showers and thunderstorms between 11am and 2pm. Partly sunny, with a high near 92. Heat index values as high as 99. West northwest wind around 12 mph. Chance of precipitation is 20%.
- Tuesday Night A chance of showers and thunderstorms between 8pm and 11pm, then showers and thunderstorms likely. Mostly cloudy, with a low around 78. North northwest wind around 12 mph. Chance of precipitation is 60%.
- Wednesday Rain showers likely before 11am, then showers and thunderstorms likely. Mostly cloudy, with a high near 88. Northeast wind 9 to 13 mph. Chance of precipitation is 70%.
forecast via NWS · waves via Open-Meteo