Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tampa Bay Waters
Waves: now 1.6 ft · +6h 1.7 ft · +12h 1.6 ft · +24h 2.0 ft
- This Afternoon Scattered showers and thunderstorms before 3pm, then a chance of showers and thunderstorms. Mostly cloudy, with a high near 86. Heat index values as high as 97. South wind around 14 mph, with gusts as high as 20 mph. Chance of precipitation is 70%. New rainfall amounts between a quarter and half of an inch possible.
- Tonight Scattered showers and thunderstorms. Mostly cloudy, with a low around 80. South southeast wind 9 to 13 mph, with gusts as high as 18 mph. Chance of precipitation is 50%. New rainfall amounts between a quarter and half of an inch possible.
- Sunday A chance of showers and thunderstorms before 10am, then scattered showers and thunderstorms between 10am and 11am, then a chance of showers and thunderstorms between 11am and 5pm, then scattered showers and thunderstorms. Partly sunny, with a high near 87. Heat index values as high as 98. South southeast wind 12 to 16 mph, with gusts as high as 21 mph. Chance of precipitation is 70%. New rainfall amounts between a quarter and half of an inch possible.
- Sunday Night Scattered showers and thunderstorms before 8pm, then a chance of showers and thunderstorms. Mostly cloudy, with a low around 81. Heat index values as high as 97. South wind around 13 mph, with gusts as high as 18 mph. Chance of precipitation is 70%.
- Monday A chance of showers and thunderstorms before 2pm, then scattered showers and thunderstorms. Partly sunny, with a high near 88. South wind 13 to 18 mph, with gusts as high as 24 mph. Chance of precipitation is 70%.
- Monday Night Scattered showers and thunderstorms. Mostly cloudy, with a low around 82. South southwest wind 9 to 14 mph, with gusts as high as 20 mph. Chance of precipitation is 50%.
forecast via NWS · waves via Open-Meteo