Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Fri October 9th
- 12:06 am High 2.2 ft
- 6:48 am Low 0.7 ft
- 12:43 pm High 2.2 ft
- 6:56 pm Low 1.0 ft
Tomorrow — Sat October 10th
- 12:17 am High 2.3 ft
- 7:30 am Low 0.5 ft
- 1:31 pm High 2.1 ft
- 7:19 pm Low 1.2 ft
Tampa Bay Waters
Waves: now 1.4 ft · +6h 2.6 ft · +12h 3.9 ft · +24h 3.5 ft
- Overnight Mostly cloudy, with a low around 74. East wind around 12 mph.
- Friday Scattered showers and thunderstorms after 8am. Partly sunny, with a high near 87. Heat index values as high as 102. Southeast wind 12 to 18 mph, with gusts as high as 29 mph. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch possible.
- Friday Night Scattered showers and thunderstorms. Partly cloudy, with a low around 79. Heat index values as high as 98. South southeast wind 14 to 18 mph, with gusts as high as 28 mph. Chance of precipitation is 40%. New rainfall amounts between a tenth and quarter of an inch possible.
- Saturday Scattered showers and thunderstorms before 10am, then a chance of showers and thunderstorms between 10am and 11am, then scattered showers and thunderstorms between 11am and 2pm, then a chance of showers and thunderstorms. Partly sunny, with a high near 87. Heat index values as high as 102. South wind 15 to 18 mph, with gusts as high as 26 mph. Chance of precipitation is 60%.
- Saturday Night Scattered showers and thunderstorms before 2am, then a chance of showers and thunderstorms. Partly cloudy, with a low around 80. South wind 10 to 16 mph, with gusts as high as 23 mph. Chance of precipitation is 70%.
- Sunday Widespread showers and thunderstorms before 2pm, then scattered showers and thunderstorms. Partly sunny, with a high near 85. South southwest wind around 9 mph. Chance of precipitation is 70%.
forecast via NWS · waves via Open-Meteo
