Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Sun August 23rd
- 9:07 am High 2.3 ft
- 6:09 pm Low 0.2 ft
Tomorrow — Mon August 24th
- 1:32 am High 1.7 ft
- 4:27 am Low 1.7 ft
- 10:15 am High 2.4 ft
- 6:48 pm Low 0.2 ft
Tampa Bay Waters
Waves: now 0.9 ft · +6h 0.7 ft · +12h 0.7 ft · +24h 0.5 ft
- This Afternoon Widespread showers and thunderstorms before 5pm, then scattered showers and thunderstorms. Mostly cloudy, with a high near 88. Heat index values as high as 98. West wind around 10 mph. Chance of precipitation is 90%. New rainfall amounts less than a tenth of an inch possible.
- Tonight Partly cloudy, with a low around 80. Southwest wind 3 to 9 mph. New rainfall amounts less than a tenth of an inch possible.
- Monday Isolated showers and thunderstorms after 10am. Mostly sunny, with a high near 89. Heat index values as high as 100. Southwest wind 3 to 9 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
- Monday Night Partly cloudy, with a low around 81. Heat index values as high as 98. West southwest wind 2 to 8 mph.
- Tuesday Isolated showers and thunderstorms between 8am and 2pm. Mostly sunny, with a high near 90. Southwest wind 2 to 9 mph. Chance of precipitation is 20%.
- Tuesday Night Partly cloudy, with a low around 80. West southwest wind 2 to 8 mph.
forecast via NWS · waves via Open-Meteo
