Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Mon July 27th
- 11:09 am High 2.5 ft
- 7:53 pm Low 0.0 ft
Tomorrow — Tue July 28th
- 3:08 am High 1.6 ft
- 5:54 am Low 1.5 ft
- 11:52 am High 2.6 ft
- 8:23 pm Low 0.1 ft
Tampa Bay Waters
Waves: now 2.0 ft · +6h 2.2 ft · +12h 2.0 ft · +24h 1.7 ft
- This Afternoon Scattered showers and thunderstorms. Partly sunny, with a high near 88. Heat index values as high as 102. West northwest wind around 13 mph. Chance of precipitation is 50%. New rainfall amounts between a quarter and half of an inch possible.
- Tonight Scattered showers and thunderstorms after 8pm. Mostly cloudy, with a low around 82. Heat index values as high as 102. West wind 7 to 12 mph. Chance of precipitation is 30%. New rainfall amounts between a tenth and quarter of an inch possible.
- Tuesday Scattered showers and thunderstorms before 5pm. Mostly sunny, with a high near 89. Heat index values as high as 102. West wind 7 to 13 mph. Chance of precipitation is 40%. New rainfall amounts between a tenth and quarter of an inch possible.
- Tuesday Night Scattered showers and thunderstorms between 8pm and 2am, then scattered showers and thunderstorms between 2am and 5am, then scattered showers and thunderstorms. Mostly cloudy, with a low around 82. Heat index values as high as 101. West southwest wind around 12 mph. Chance of precipitation is 30%.
- Wednesday Scattered showers and thunderstorms. Mostly sunny, with a high near 88. West southwest wind 12 to 17 mph, with gusts as high as 23 mph. Chance of precipitation is 40%.
- Wednesday Night Scattered showers and thunderstorms. Mostly cloudy, with a low around 82. West southwest wind 12 to 15 mph, with gusts as high as 22 mph. Chance of precipitation is 50%.
forecast via NWS · waves via Open-Meteo
