Whole-food plant-based, from the bay.
Captain Rico's WFPB recipes, oil-free cooking notes, and a curated Amazon pantry — every product ingredient-verified, every link disclosed.
Live from the bay
Tides — Gulfport, FL
Today — Sun August 2nd
- 3:59 am High 1.8 ft
- 10:01 am Low 0.9 ft
- 3:34 pm High 2.2 ft
- 10:36 pm Low 0.5 ft
Tomorrow — Mon August 3rd
- 4:22 am High 2.0 ft
- 10:57 am Low 0.7 ft
- 4:29 pm High 1.9 ft
- 11:00 pm Low 0.7 ft
Tampa Bay Waters
Waves: now 2.6 ft · +6h 2.2 ft · +12h 2.2 ft · +24h 2.2 ft
- This Afternoon A chance of showers and thunderstorms. Mostly cloudy, with a high near 86. Southwest wind around 15 mph, with gusts as high as 21 mph. Chance of precipitation is 60%. New rainfall amounts between a tenth and quarter of an inch possible.
- Tonight Scattered showers and thunderstorms. Mostly cloudy, with a low around 80. South southwest wind 8 to 13 mph, with gusts as high as 18 mph. Chance of precipitation is 40%. New rainfall amounts between a tenth and quarter of an inch possible.
- Monday Scattered showers and thunderstorms. Partly sunny, with a high near 86. Heat index values as high as 98. South southwest wind 9 to 14 mph, with gusts as high as 20 mph. Chance of precipitation is 50%. New rainfall amounts between a tenth and quarter of an inch possible.
- Monday Night Scattered showers and thunderstorms before 2am, then scattered showers and thunderstorms between 2am and 4am, then isolated showers and thunderstorms. Mostly cloudy, with a low around 80. Heat index values as high as 97. Southwest wind 7 to 10 mph. Chance of precipitation is 50%.
- Tuesday Scattered showers and thunderstorms before 8am, then scattered showers and thunderstorms. Partly sunny, with a high near 86. Southwest wind around 9 mph. Chance of precipitation is 50%.
- Tuesday Night Isolated showers and thunderstorms before 8pm. Mostly cloudy, with a low around 78. South southwest wind around 7 mph. Chance of precipitation is 20%.
forecast via NWS · waves via Open-Meteo
