Captain Rico Live from the bay

Hunky Garlic Potato Chips

Potato rounds broiled or baked until golden. A chip-like side that takes one ingredient and your seasoning of choice.

Hunky Garlic Potato Chips
Be the first to rate Rate it:
Prep: 2 min Cook: 35 min Servings: 4

Ingredients

Affiliate Product links go to Amazon. As an Amazon Associate, Captain Rico earns from qualifying purchases.

Method

  1. Turn on the broiler (or preheat oven to 400°F for baking).
  2. Slice the potatoes into 1/4-inch rounds.
  3. Toss the slices with the garlic powder until evenly coated, then layer on a nonstick or parchment-lined baking pan.
  4. Broil until golden, then flip and broil the other side. Watch closely. They burn fast.
  5. Baking method: roast 10 to 15 minutes per side until golden, flipping once.

Nutrition per serving (estimated)

  • 129 cal
  • 3.4g protein
  • 0.2g fat
  • 29.2g carbs
  • 3.5g fiber
  • 1.4g sugar
  • 10mg sodium
About the ingredients
Russet Potatoes Solanum tuberosum
Potato is the starchy underground tuber of a nightshade (Solanaceae). Eaten whole/cooked it is rich in potassium, vitamin C, B6, and fiber (skin on). Whole potato: WFPB canonical (level 1). Refined forms (flour, fried chips) are noncanonical.
Garlic Powder Allium sativum
Garlic itself is canonical, but extract denotes a concentrated/isolated derivative outside the whole-food canon. Marketed as natural/healthy supplement, hence mistaken-as-WFPB flag.